Our staff is here to help you unlock your potential and get you to your goals. Through expertise, encouragement, and engagement you will always have a pro working with you.
All of our trainers are certified by the National Academy of Sports Medicine, which means they’ve been trained in anatomy, physiology, and nutrition. More importantly they understand that no two bodies are alike and can’t wait to work with you towards your goals.
James Walker B.S. San Diego State University
James is a professional Men’s Physique Competitor and a life long multi-sport athlete. James has been involved in the fitness industry since 2005 and brings a wealth of knowledge in nutrition and supplement counseling as well.
“Do or Do Not, There is no Try” -Yoda
Strength & Resistance Training
Lifelong athlete passionate about enriching lives through health and fitness. Personal trainer and nutrition coach empowering individuals to become their best self through improved strength, aesthetics, movement, and dietary habits in group and one on one settings.
“Humans are not physically normal in the absence of hard physical effort. Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems.” - Mark Rippetoe
Kettle Bells and Specialty Programs
Di has been training with kettlebells since 2011 and is a SFG level 1 certified instructor. She is an athlete and a coach at heart. She believes that anyone CAN get stronger, and everyone SHOULD.
B.S. in Kinesiology with specialties in Sports Science and Strength & Conditioning
Lifelong multi-sport athlete with a passion for exercise. Personal trainer working in group and one on one settings to assist individuals in meeting their personalized goals. True believer that exercise prescription is the best form of preventative medicine.