Mel B.

Mel B.png

Joining Inner Athlete is a life changing decision…

Results: Down 21 lbs, 15% Body Fat, and 17 inches "Before stating the Inner Athlete program, I did not think that there was a program out there that would work for me. I had somewhat given up hope on being fit and healthy and I had become okay with being unhealthy while blaming my work and travel schedule as the cause for my weight and my lack of activity. I was in the worst shape of my life in my opinion. Since starting the Inner Athlete program, I cannot believe the changes that I have felt in just a few short weeks. I am more energetic; I feel like having focus on myself and my health has created a better work/life balance for me. I am encouraged everyday when I walk through the door and have the opportunity to work out with the most amazing people, trainers and my coach! I have never felt embarrassed because I couldn’t do a specific exercise, yet focused on the small strides I am making in each session. I cannot begin to express how thankful I am to have found this amazing program. I have a long ways to go in my journey, but I have hope that I can get there in time. I would tell anyone that wanted to join Inner Athlete that it is a life changing decision. It is an investment in your future. If you are committed and persevere through the different challenges and get out of your comfort zone you will reach heights that you did not think possible."